I offer a compassionate, holistic pathway to mental health healing in my clinical counseling practice. I specialize in guiding individuals through military-service–related trauma, PTSD, and major life transitions—whether career moves or deeply personal shifts. With focused expertise in anxiety, depression, and addiction (including pornography and its impact on families), I create a safe, non-judgmental space where clients can heal, grow, and reclaim agency.

Grounded in both Christian and Latter-day Saint principles, I weave spiritual perspectives into evidence-based therapeutic techniques, empowering clients to draw strength from faith as they navigate life’s complexities. My background as a certified massage therapist further enriches our work together, allowing me to integrate body-centered modalities that attend to the whole person—mind, body, and spirit.

I am passionate about motivating clients to “grab life by the horns,” fostering self-discovery, resilience, and practical skills that translate into thriving personal and family relationships, especially in parenting and family counseling contexts. Above all, I believe every person possesses the innate capacity to overcome challenges and live a balanced, fulfilling life.